FOUNDATION OF HEALTHY SKIN

Cleansing

When it comes to skincare, cleansing and hydrating aren’t just steps—they’re the foundation of healthy skin. No matter your skin type, tone, or age, these two essentials work together to keep your skin balanced, clear, and glowing. It also prepares your complexion for further treatment, making it easier for your skin to absorb the beneficial ingredients in the rest of your routine.

If you skip cleansing, these build up and can clog pores, cause breakouts, and make your skin look dull or tired. But cleansing does more than just remove grime—it also preps your skin so it can actually absorb all the good stuff you apply afterward, like serums and moisturizers.

Benefits of proper skin cleansing:

• Prevents breakouts and blackheads
• Prepares skin to absorb nutrients
• Refreshes and resets the skin
• Helps even skin tone over time

Pro tip: Use a cleanser that suits your skin type—no need for harsh scrubbing!

Hydration 

In skincare, hydration refers to increasing your skin's water content. Well-hydrated skin is the foundation of a healthy, radiant, and resilient complexion. When your skin lacks adequate moisture, it can quickly become:

• Tight or uncomfortable
• Dull or visibly flaky
• More sensitive and prone to fine lines and irritation

It’s a common myth that only dry skin needs hydration. In reality, all skin types—even oily or acne-prone—require water-based moisture to function optimally. Skipping this step can actually trigger an increase in oil production, as the skin attempts to compensate for the lack of hydration.

Benefits of proper skin hydration:

• Strengthens the skin’s natural barrier, helping to lock in moisture and defend your skin
• Minimizes the appearance of fine lines and early signs of aging
• Maintains softness and elasticity, keeping skin plump and smooth
• Reduces sensitivity by preventing moisture loss and protecting against irritants
• Balances oil production, reducing the likelihood of congestion and breakouts—even in oily skin types

Pro tip: For effective hydration, look for ingredients such as hyaluronic acid, glycerin, aloe vera, and ceramides—all of which work to attract and retain moisture within the skin.

Author: Mariana